Tuesday, May 10, 2011

How Flexible Are You?

Flexibility is important for health - especially as we age - so I have a daily stretching routine to ensure that I remain flexible. Can I bend over and touch the floor? Yes. Can I bend over and touch my head to the floor? Are you kidding? Anyway, I couldn’t resist sharing this cute picture of our little almost-three grandson on an indoor egg quest at Easter. So - how flexible are you?